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Weekends as a battlefield
Why weekends become a battlefield: hidden reasons for family conflicts We look forward to weekends with impatience. We dream of spending time with our family, relaxing, getting some rest. But when they arrive, instead of idyll, arguments often break out. …
Reactions: overwhelmed (1) agree (1) sad (1) worried (1)
Точикистон Онлайн · 3 days ago 0 9
When a day off is not a rest
The Perils of Days Off and Holidays: Why Leisure Can Sometimes Be Harder Than Work We look forward to days off with impatience. We plan how to catch up on sleep, meet with friends, pursue hobbies. But when they arrive, we often feel disappointment, fatigu …
Точикистон Онлайн · 3 days ago 0 6
Geography of Workaholism
Where Do Workaholics Live: North, South, East, or West When we think of workaholics, images of Japanese office workers falling asleep at their desks or American managers who don't turn off their phones even on weekends often come to mind. But are there co …
Точикистон Онлайн · 4 days ago 0 11
Proper work-life balance
How to Build a Balance Between Work and Rest: The Art of Being Productive and Alive We live in an era where being busy has almost become synonymous with being successful. The more we work, the more valuable we feel. But this race has a downside: burnout, …
Точикистон Онлайн · 4 days ago 0 12
Lazybones and workaholic
Workaholic and Lazy: Two Poles of One Void At first glance, a workaholic and a lazy person seem to be antipodes. One cannot live without work, the other cannot bring himself to start anything. One wakes up at five in the morning to make it to a meeting, t …
Точикистон Онлайн · 4 days ago 0 12
Antiparty as a party
International Day Off from Celebrations: The Only Way to Celebrate Is to Do Nothing Every day in the world calendar is marked by some kind of celebration. International, professional, ecological, religious, folk, funny — there are hundreds, if not thousan …
Точикистон Онлайн · 5 days ago 0 15
How an office worker can cope with burnout
How to cope with emptiness and burnout at work: returning meaning You come to work, sit at your desk, open your laptop — and inside there is a void. You no longer feel anger, irritation, or even fatigue in the usual sense. You simply perform actions mecha …
Точикистон Онлайн · 6 days ago 0 14
Family imbalance and how to deal with it
When Resources Are Depleted: How to Cope with Burnout in a Family When Your Partner Is Unemployed and Living Off You You wake up already tired. Inside, there's a void, and on your shoulders, a weight that you can't shake off. During the day, you're at wor …
Точикистон Онлайн · 6 days ago 0 22
Increased activity in a child before bedtime
Повышенная активность ребенка вечером перед сном: почему так происходит и как помочь малышу Знакомая картина: уже девять вечера, за окном темно, родители буквально падают с ног после рабочего дня, а ребенок вдруг превращается в ураган. Он носится по комна …
Точикистон Онлайн · 18 days ago 0 25
Moral fatigue and how to overcome it
“I am tired not of work. I am tired of people. Of their faces, their questions, their sufferings. Of the fact that I must be just when inside there is emptiness.” This is not about physical exhaustion. This is about moral exhaustion. A state when the soul …
Точикистон Онлайн · 20 days ago 0 32
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