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A peaceful and prosperous old age is not a coincidence. It is not a gift from fate or the result of genetics alone. It is the result of thousands of small decisions made over decades. It is a structure that a person builds themselves, brick by brick, start …

Точикистон Онлайн · 29 дней(я) назад 0 49

Inner freedom of a person

Inner freedom. Words we utter with reverence. We seek it, we fear it, we lose it and find it again. But what does it really mean? Freedom from what? Freedom for what? And most importantly — is it achievable? Inner freedom is not the absence of limitations. …

Точикистон Онлайн · 29 дней(я) назад 0 56

Power spot and fulcrum

We often hear: "Find your place of power," "Gain a point of support." It sounds beautiful, but what does it really mean? For one person, it's a favorite armchair by the window with a book. For another, it's the parental home in the countryside. For the thi …

Точикистон Онлайн · 29 дней(я) назад 0 54

Moral fatigue and how to overcome it

“I am tired not of work. I am tired of people. Of their faces, their questions, their sufferings. Of the fact that I must be just when inside there is emptiness.” This is not about physical exhaustion. This is about moral exhaustion. A state when the soul …

Точикистон Онлайн · 29 дней(я) назад 0 41

Stress management

We are accustomed to fighting stress. Running away from it, numbing it, denying it. But what if stress is not an enemy, but a signal? A signal that we are alive, that we are not stagnant, that we are facing challenges. The problem is not stress, but our in …

Точикистон Онлайн · 29 дней(я) назад 0 44

Adoption and construction of a new life

Acceptance and building a new life. It's not a single action. It's two movements: first let go, then take. First stop fighting what is. Then start creating what will be. But between them — a chasm. A chasm where a person loses familiar ground. In this arti …

Точикистон Онлайн · 29 дней(я) назад 0 37

Growth of the individual and comfort zone

Comfort Zone. A warm blanket we wrap ourselves in when we're scared. Familiar routes, familiar roles, repetitive days. We love it. We cling to it. But it often becomes the biggest obstacle on the path to who we can become. Paradox: we want growth, but we c …

Точикистон Онлайн · 29 дней(я) назад 0 33

Crisis as the beginning of the birth of a new personality

We are accustomed to thinking of a crisis as a catastrophe. Losing a job, breaking up, illness, the death of a loved one — all of this is perceived as the end of the world. But what if a crisis is not the end, but the beginning? What if it is precisely at …

Точикистон Онлайн · 29 дней(я) назад 0 36

Personal crisis and overcoming fear

We think that the crisis is what stands in our way. But in reality, the crisis is what teaches us. It teaches us not to fear. Or rather, it teaches us to fear and move forward. Fear is the strongest emotion. It paralyzes, makes us retreat, seek protection. …

Точикистон Онлайн · 29 дней(я) назад 0 19

Good and evil in Russian religious thought

Good and evil. Two forces that seem to be in eternal opposition. In Russian religious thought, these are not just abstract categories. It is a living drama that unfolds in the soul of each person and in the destiny of the entire world. Russian philosophers …

Точикистон Онлайн · 29 дней(я) назад 0 49

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